Growing up as an athlete and staying physical and competitive in multiple genres of sports has led to be an advocate and promoter of health, fitness, wellness and nutrition. I am passionate about bodybuilding, tennis, snow skiing and anything related to the outdoors, whether it's biking, hiking, paddle boarding or sprinting. I've been on stage for the past five years and competed in 18 shows. I have gained Pro status as a Figure athlete in two Natural affiliations at the 45+ Masters level, NGA and ANBF and International Pro of the ANBF. I have been a competitive tennis player with my local women's league going to the state level at competitions multiple times for the past 8 years. I also play competitively for the USTA in singles and doubles. I'm a competitive Beauty Pageant contestant winning Miss Elite of Wellington and winning Miss South Florida for World's Perfect Pageant. As you can see, age and two children who are 19 and 16 can't stop this woman. Being a single mom has empowered me to push myself and build a client base with determination and motivation beyond words
I currently have four certifications all with ISSA (International Sports Sciences Association): Certified Fitness Trainer, Specialist in Fitness Nutrition, Specialist in Group Fitness, Specialist in Sports Nutrition. The credentials have inspired me to share my knowledge with my clients, friends and family.
My children are state level athletes as well, my daughter is a weight lifter, power lifter and crossfit ranked athlete. My son is a wrestler and weightlifter as well. Fit lifestyles are what we practice, preach and perform. We wouldn’t have it any other way.
I was previously an Elementary School teacher and Physical Educator so teaching and educating is my background. Being a Personal Trainer and submitting my own success onto my clients is so rewarding. I enjoy the fitness industry and all it has to offer. I’m constantly staying on top of the newest fitness craze, nutrition research and workout variations to stimulate my clients and their muscle fibers. If you need to lose weight, build muscle, want to compete in a bodybuilding show, or need nutritional guidance and counseling, please feel free to contact me. I’m here to share all I know, so you can be the fittest, strongest and most beautiful person, full of confidence, security and admiration.